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    woman practicing cold water therapy

    Health Benefits of Cold Water Therapy

    by Jason Higgins January 15, 2021 8 min read

    Most people wouldn’t think an ice cold shower is the best way to start your morning. It can be far from gentle and sometimes feels downright agonizing. However, a plethora of well-recognized athletes and celebrities are coming to discover the benefits of cold-water immersion therapy.
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    veteran struggling with depression

    Help For Heroes – A Mission in Healing

    by Jason Higgins January 13, 2021 4 min read

    Every day brave men and women put their lives on the line to help others. Some of them face lasting consequences for their selfless efforts — like PTSD, anxiety, chronic pain, insomnia and worse. CBD can help. Whether you’re a military veteran, first responder, police officer or another hero who puts service first.
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    happy woman relaxing in hammock

    Dealing with Depression and Anxiety Without Medication

    by Jason Higgins January 09, 2021 6 min read

    People often wonder if dealing with anxiety and depression without medication is possible. In most cases, the answer is a resounding yes. If you suffer from these problems, you can breathe a sigh of relief knowing that treating symptoms of anxiety and depression without any medication is indeed possible.
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    man with a hangover from drinking

    Hangover…Over? Finding Relief With CBD

    by Jason Higgins January 05, 2021 3 min read

    You’re having such a great get-together. You don’t want to see it end. At the time, “just one more” drink seems like a good idea. And a really bad one the morning after. Here’s how CBD can help you find relief when your hungover after a night of drinking.
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    holding hands depicting the benefits of cbd and thc

    CBD and THC: The Added Benefits of The Entourage Effect

    by Jason Higgins January 01, 2021 5 min read

    CBD and THC are widely used in products because of their medicinal and therapeutic benefits. But why do companies make products that contain both THC and CBD? Are combining both better for you? Let’s explore the relationship between CBD and THC and the effects of consuming them together.
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    monk practicing deep breathing on a mountain

    Yoga Breathing For The Rest Of Us

    by Jason Higgins December 26, 2020 6 min read

    Breathing. We do it just about every second of every day – whether we pay attention to it or not. So it’s easy to take it for granted and view it as automatic. Learn to harness breath and you will harness your emotions, increase productivity and ultimately upgrade your health and wellness.
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    global network depicting online shopping

    7 Tips For Buying CBD Online

    by Jason Higgins December 20, 2020 4 min read

    Online shopping seems to get more popular by the day. For some products, it feels like a no-brainer. For others, like CBD, it turns a normal purchase into an act of blind faith. Here’s how to get the quality you need and deserve.
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    group of friends exercising on the beach

    The Low Down On CBD and The Immune System

    by Jason Higgins December 16, 2020 2 min read

    CBD strengthens the immune system. Sounds good. CBD turns down the volume on the immune system. Sounds bad. What??? Turns out, CBD does both. Whether it’s good or bad depends on your individual state of health.
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    man struggling with chronic fatigue syndrome

    CBD For Chronic Fatigue - Can It Help?

    by Jason Higgins December 15, 2020 2 min read

    Chronic Fatigue Syndrome (CFS) is a mysterious, life-altering condition with no known cause or cure. But there is growing evidence that CBD can help manage some of the symptoms. Here’s what we mean.
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